Winter is one of my favorite times of the year and also a time when I make sure that I have the diffusers running in the house, the cars, in my classroom, at church or where ever I might be!  Keeping the air clean and fresh along with supporting the immune system and respiratory health is critical during the cold, dark, snowy or rainy days of winter.  

Did you know that diffusing oils can be a powerful tool to help support emotional balance?  Cold, dark and dreary days can be be difficult for some folks.  I don't know about you, but I manage to tolerate the very cold New England winters (-41 degrees this year!_) when the sun is shining, but we have had more gloomy, dark days than ever so why not boost your outlook with an uplifting blend of essential oils?  Did you know you if you experiment with the different oils, you might find a winner combination!  I love to Trial and Error experimentation!  

I like to take a drop or two of some favorite oils and rub my hand together, then run my fingers through my hair.  Sometimes, I even put a drop on the top of my head, or on my feet, even my adams apple!  I just love oils!!  One of the best inventions, I think was the diffuser necklace and bracelet.  I find myself sniffing my bracelet throughout the day or when I am in a long meeting that just won't end and I need a pick me up.  

Here are some winter blends for you to try.....give me a shout and let me know what you think!  

Keep Healthy!